Understanding Nature Cure
Talk given by Shri S Swaminathan
Joint Director, Indian Institute of Natural Therapeutics, New Delhi
To live in health, many people take to medicines. Nature cure tells us that no medicines are actually necessary to live in health as Nature itself provides us with so many medicines. What are they?
They are the Pancha Tatvas, namely
1. Food,
2. Water,
3. Sunshine
4. Air, and
5. Rest.
For you to live in good health, all that you need to do is you must supply all these basic needs correctly. We shall see the above one by one below.
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